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288 million people are menstruating right now

And 1 in 4 of them (that's about 72 million) don't have access to anywhere clean and safe to manage their period. Let's change this. By subscribing to Fempowered, you're supporting women everywhere to live their lives without limits. Period.

How it works

You’re a few clicks away from empowering people all over the world to have their periods with more dignity. For just £10 a month you'll get all the eco-friendly period products you need while making the world of difference to those who need it.

1. Choose your products

Personalise your box with the products that work for your flow.

2. Set up your payments

Get ready for hassle-free periods every month.

3. Delivered to your door

Our little boxes will be delivered straight to you.

4. All in your hands

You can amend your order, pause your subscription or cancel at any time.

Period talk

Empowering students as agents for period positivity

Empowering students as agents for period positivity

As we go through puberty, develop relationships and learn more about ourselves, our school and teachers should be there to guide us. But what happens when school isn't equipped to help pupils through these big life changes, especially menstruation? Read on to see how Uwingugu Primary School in Rwanda changed that.
Illustrations of the best 7 yoga poses to help with period pain

Yoga for period pain: 7 poses to 'ohmmm' your cramps away

Discover our seven favourite yoga poses to help manage period pain. These are all gentle moves that will help stimulate blood flow and relax your muscles. You don't need to be an expert to do these, and you don't even need to change into workout gear!
Students and WASH club members Abraham and Vivian from Uganda chatting in class

Bringing men into the conversation: why talking periods is so important

One in three men think it's unprofessional to talk about menstruation at work. We believe that everybody who menstruates has a right to feel comfortable and confident in managing their period. So it’s important to remove the associations of shame that come from not talking openly.

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